Traditional Goal Setting We've all use SMART goals. Specific, Measurable, Achievable, Relevant and Time specific. Do they do it for you? I suspect not if you're reading this. When the thought is there, when you do want and need to achieve something but there's no...
"I don't want to keep feeling like this" she said. "I just don't know which way is up, I can't even tell you what's wrong because it's all a mess. It's all wrong" Your Mindset Support Charles Darwin is often paraphrased as saying “the strongest survive.”He...
This is what I do, to guide anyone needing some direction and some support so they feel less discombobulated with their household finances. Get a cup of coffee and take 5 minutes and you'll see what I've got for you, from free...
A nurturing mentoring journey when you're ready to move from feeling discombobulated to oh I get it now! Here's my invitation to co-create your financial foundations. For some time now, I’ve been quietly creating something that feels deeply aligned with the women I...
It's #TalkMoney Week in partnership with Money Helper.org.uk I’ve written a story about Mary & Tom that brings to life a couple who have grown apart emotionally, and don’t really talk about money any more. More importantly, they don’t really talk about what they...
What we do with every choice we make, every day, every month, every year, is driven by our thoughts. Emotional financial layers - inspired by Cognitive Behavioural Therapy Are your thoughts helpful & inspiring to you? Do you create plans that excite you? Or do you...
One thing at a time, just one thing at a time Let's say we leave budgeting to one side for the moment. There's so much out there swirling around in the ether, it's easy to say "let's look at it next month" and we all know what happens... You might have seen on a...
If you’re halfway through the year and still feeling like you’re winging it with your money… you’re not the only one. Why does this matter? Maybe you’ve earned well, but you don’t know where it’s gone?Maybe January’s good intentions have drifted into chaos?Or maybe...
Maybe it's just me, but "Disposable Income" has always sounded like I can just fritter it away with complete abandon. The dictionary definition is of course pretty much that but also it means available which is my personal preference. It conjures up a can use if you...
I’m obsessed with food. As a true Taurean, moving to France was dangerously good for me—temptation is everywhere! 🇫🇷✨ Luckily, French delicacies live up to their name: small, refined, and utterly divine. They remind me to slow down, savour every bite, and taste the...
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